Knotless braids have become one of the most popular protective hairstyles in recent years, and for good reason. Unlike traditional box braids, which start with a tight knot at the root, knotless braids are installed using a feed-in technique that creates a more natural, tension-free look. This method reduces strain on the scalp, making it a gentler option for those with sensitive hair or edges.
However, even the most well-installed knotless braids have a lifespan. Keeping them in for too long can lead to hair damage, while removing them too soon may not give you the full benefits of the style. So, how long should knotless braids stay in?
Tips for safely removing knotless braids
By the end, you’ll have a clear understanding of how to maximize the benefits of this protective style while keeping your natural hair healthy.
The Ideal Duration for Knotless Braids
Most hairstylists recommend keeping knotless braids in for 4 to 8 weeks, depending on several factors:
Hair Growth Rate
Everyone’s hair grows at a different pace. On average, hair grows about 0.5 inches per month. If your hair grows quickly, you may notice significant new growth sooner, which can make your braids look loose or frizzy. In such cases, you might need to remove them closer to the 4 to 6-week mark.
Hair Type and Texture
Fine or Low-Density Hair: If your hair is fine or thin, keeping braids in for too long can cause stress on the strands. Aim for 4 to 6 weeks to prevent breakage.
Thick or Coarse Hair: Those with thicker hair may be able to keep knotless braids for 6 to 8 weeks, as their hair can typically handle more weight and tension.
Maintenance Routine
How well you care for your braids plays a huge role in how long they last. Proper maintenance (which we’ll discuss later) can extend their lifespan, while neglect can shorten it.
Scalp Health
If you have a sensitive scalp or conditions like eczema or psoriasis, keeping braids in for too long can lead to irritation, buildup, or even infections. In such cases, 4 to 6 weeks is the safest duration.
Signs It’s Time to Take Your Knotless Braids Out
Even if you haven’t hit the 8-week mark, certain signs indicate that your braids have overstayed their welcome:
Excessive New Growth
When your natural hair grows out significantly, the braids lose their neatness and begin to look messy. The added weight from the new growth can also cause tension at the roots.
Frizz and Loose Strands
While some frizz is normal, excessive unraveling means your braids are no longer protecting your hair effectively.
Itching and Buildup
Product buildup, sweat, and dirt can accumulate at the roots, leading to itching, dandruff, or even odor. If washing doesn’t help, it’s time to take them out.
Thinning or Breakage
If you notice excessive shedding when you touch your hair or see broken hairs around your edges, your braids may be causing damage.
Scalp Pain or Redness
Tight braids can lead to traction alopecia over time. If your scalp feels sore or tender, don’t ignore it—remove the braids to prevent long-term damage.
How to Maintain Knotless Braids for Longevity
To ensure your knotless braids last as long as possible (without compromising hair health), follow these maintenance tips:
- Wash Your Braids Properly
- Use a diluted shampoo (mix with water in a
spray bottle) to cleanse your scalp every 1-2 weeks. - Focus on the scalp to prevent buildup.
- Follow up with a lightweight conditioner on the length of the braids (avoid the roots to prevent slippage).
Moisturize Regularly
- Use a leave-in conditioner or braid spray to keep your hair hydrated.
- Apply light oils (like jojoba or argan oil) to the scalp to prevent dryness.
- Protect Your Hair at Night
- Sleep on a satin or silk pillowcase to reduce friction.
- Wrap your braids in a satin scarf or use a bonnet to maintain neatness.
Avoid Excessive Styling
- Tight ponytails or high buns can add unnecessary tension. Opt for looser styles.
- Minimize use of heavy hair accessories that can pull on the braids.
Refresh the Edges
If your edges start to look fuzzy, you can lightly re-braid them or use a small amount of edge control (avoid overuse to prevent buildup).
Risks of Keeping Knotless Braids In Too Long
While knotless braids are gentler than traditional braids, keeping them in beyond the recommended time can lead to:
Matting and Tangling
New growth can tangle with the braided hair, making removal difficult and leading to breakage.
Traction Alopecia
Constant tension (even if minimal) can weaken hair follicles over time, leading to thinning edges or bald spots.
Fungal or Bacterial Infections
A dirty, moist scalp can become a breeding ground for bacteria or fungi, causing unpleasant odors or infections.
Dryness and Breakage
Without proper moisture, your natural hair can become brittle and snap off during removal.
Conclusion
Knotless braids are a fantastic protective style, but their longevity depends on proper care and timely removal. While 6 to 8 weeks is the general guideline, always listen to your hair and scalp. If you notice discomfort, excessive frizz, or thinning, don’t hesitate to take them out sooner.
By following a solid maintenance routine and paying attention to your hair’s needs, you can enjoy beautiful, healthy knotless braids without compromising the integrity of your natural hair.
Would you like recommendations for products to use with knotless braids? Let me know in the comments!
Related topics:
- Box Braids vs Knotless Braids: Which Style is Truly Better?
- How to Maintain Bohemian Knotless Braids
- How to Do Medium Knotless Braids
