As we age, our hair growth patterns and skin cell regeneration inevitably shift, but adapting our hairstyles to these changes can significantly enhance our appearance. According to aesthetician Nicole Smith, strategic modifications to your haircut can rejuvenate your look and potentially make you appear a decade younger.
Smith, an aesthetic physician assistant with a focus on anti-aging and beauty, shared her insights in a recent online video. She emphasized the transformative power of hairstyle choices. “The concept that our hairstyle can affect our perceived age is very real,” she stated. “The way we style our hair can make us look either significantly older or remarkably younger.”
Smith advocates for two specific hairstyle adjustments for those over 50: adopting a middle part and incorporating more length into the hair. These changes, she argues, can contribute to a more youthful appearance.
To illustrate her point, Smith used photo editing to demonstrate the effect of longer hair on actress Catherine Zeta-Jones, highlighting how length can diminish visible signs of aging. However, she also acknowledged that while long hair can enhance one’s appearance, it should be managed carefully.
Experts at Touch Ups Salon caution against the belief that longer hair universally makes one look younger. “Long hair can sometimes obscure facial features such as the lips, nose, and smile, which are important for a youthful appearance,” they noted.
Hairstylist Justin Hickox also advises against one-length hairstyles for mature women. He recommends layering as a way to add dimension and volume, which helps frame the face and accentuate its best features, thereby avoiding an aging effect.
Overall, while long, healthy hair can enhance one’s appearance, it is crucial to balance length with style to ensure it complements rather than detracts from one’s youthful look.